PRODUCT RECOMMENDATIONS

 

Toothpastes, Gum, and Mouthwashes

Spry Gum: Gum containing Xylitol helps disrupt the bacteria in the mouth that cause tooth decay. Recommend chewing 5 sticks a day to prevent cavities.

CariFree Oral CTX rinse: A daily rinse intended to help maintain long term oral health by providing anti-cavity benefits including fluoride and pH neutralization. Recommend patient rinse with this before bedtime, don’t eat or drink anything, including water, for thirty minutes afterwards. Used to treat sensitive teeth and prevent tooth decay.

Hello Toothpaste: Favorite of kids. No SLS, gluten, triclosan, fillers.

Dentalcidin Toothpaste: Helps promote a healthy microbiome in the mouth. No fluoride. Recommend using this one time per day, in conjunction with a fluoride toothpaste a second time a day.

Revitin Toothpaste: Prebiotic toothpaste to promote healthy microbiome.

MI Paste Toothpaste and paste for custom cavity preventing trays. MI Paste® products release calcium, phosphate, and fluoride. They are the first of their kind – containing naturally derived milk protein and fluoride for safe and effective treatment of white spot lesions and non-cavitated tooth demineralization

PerioProtect Gel: Hydrogen Perioxide based gel that disrupts the bacterial biofilm in the mouth. To wear in Perio Protect trays once a day for 15 minutes.


Books on Preventative Medicine

Beat The Heart Attack Gene: Drs. Bale and Doneen talk about how to prevent ever having a heart attack or stroke. They take a deep dive into the science behind inflammation and the root causes that can be tested and treated.

The End of Alzheimer’s Program: Dr. Bredesen, through his Apollo Health organization, helps patients reverse and prevent cognitive decline. This book explains 40+ different contributing factors to Alzheimer’s disease and what to do if you or a loved one show signs of memory loss.

Breath: Investigative journalist James Nestor wrote this New York Times Bestseller about the history of human breathing and what we can do differently to improve our oxygen intake.

The Oxygen Advantage: Patrick McKeown studied the Buteyko Breathing Method and explains in the book how we can all learn to breathe more efficiently.

Outlive: Peter Attia is a medical doctor that talks about medicine 3.0 and how we can better position ourselves to have better quality of life in our later years.

Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities , and Chronic Environmental Illness: Neil Nathan is a medical doctor that specializes in the treatment of eliminating mold from patient’s systems.


Items for Nasal Breathing During Sleep

Breathe Right Strips: Helpful to prop open the nose to ensure nasal breathing while sleeping.

XClear Nasal Spray: Organic way to clear the sinuses before mouth taping.

Myotape: 1 inch 3M paper tape, used to tape over the lips to keep them sealed at night while sleeping.