Office Spotlight: Hygienist Kristi Villela

At Thousand Oaks Family Dentistry, our team is what makes the experience special! We are fortunate to work with a dedicated group of dentists, hygienists, dental assistants and office staff that are passionate about excellent care. Hygienist Kristi Vilella represents this goal by providing expertise and friendly service at every dental cleaning!

Kristi joined our team as a registered dental hygienist at Thousand Oaks Family Dentistry in December of 2012. Kristi is from Newbury Park and is a graduate of Newbury Park High School.  She furthered her education with dental hygiene prerequisites at Moorpark College and then obtained her degree in dental hygiene at Fresno City College in 2000.  Kristi resides in Newbury Park with her husband and three children.  On the weekends you can find Kristi at the beach or hiking on the local trails with her family.

At our office, we pride ourselves in selecting staff members to suit a number of different dental needs and personality types. Our goal is to have every patient to feel like part of our "family." To schedule an exam and/or cleaning, please give our office a call at (805) 480-9820 today!

Use this, not that!

In our world of consumer choices, patients are presented with a number of products promising optimal dental health. The options can be overwhelming, with some making lofty promises. In this article, we will take a look at some common dental products and their superior alternatives. Enjoy!

1. Sugared Gum: Any gum containing sucrose, glucose or fructose is bad news for your oral health. Even if they advertise that they clean teeth or stimulate saliva, the fact of the matter is that these products bathe your teeth in sugar. This sends the bacteria in your mouth into a feeding frenzy, which in-turn causes demineralization and decay. Instead, look for gum made with sorbitol (good) or xylitol (best). Oral bacteria can't process these ingredients, and xylitol even inhibits their activity. 

2. Mall Whitening Kiosks: Underneath the advertising and marketing, these whitening booths are essentially selling OTC bleaching products with a significant markup. While they say they use professional grade bleaching material, its the same peroxide gels used in Whitestrips and other products. Instead, try either in-office bleaching procedures (quicker) or OTC products (more cost effective). 

3. Store-Bought Nightguards: Boil-and-bite nightguards will protect your teeth from nighttime grinding damage. However, they can cause headaches and jaw pains in the process. A nightguard made at a dental office is equilibrated so that all your teeth contact it at the same time. This allows jaw pressure to be evenly distributed instead of causing focal pain. Instead, get fitted for a custom nightguard or target the source of your grinding (stress, emotional strain, etc.)

4. Fluoride Free Toothpaste: In today's health-conscious society, many patients seek out fluoride free "all natural" toothpastes. Unfortunately, there is no compound (natural or man made) that can match the remineralizing power of fluoride. It is safe, effective and used universally in toothpastes around the world. Instead, try to find a toothpaste (any toothpaste) that contains some amount of fluoride!

5. "Floss Action" Toothbrushes: Any product that doesn't get physically inserted between the teeth can't match the cleaning power of floss. Some companies suggest or advertise that their toothbrush design can mimic the action of floss. Unfortunately, this is not the case. While these brushes are plenty efficient of cleaning the rest of your teeth, floss is the only way to get those in-between spaces. Instead, try to add flossing to your daily routine!